SilverCloud offers secure, immediate access to online supported CBT (cognitive behavioural therapy) programmes, tailored to your specific needs. This service is currently only for Powys residents or patients of a Powys GP.
Free anonymous online chat for young people to discuss mental health issues.
Mind Cymru + Active Monitoring
Mind Cymru + Active Monitoring provides advice and support to empower anyone experiencing a mental health problem.
Anyone over 18 in Wales can be referred to Active Monitoring by a GP, other health professional, can self-refer by contacting Rhiannon Davies at Mind Cymru direct on 07478 523992 or by email: firstname.lastname@example.org
Telephone: 01874 611529
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free: 24 hours a day, 365 days a year.
Telephone: 116 123
Welsh language line: 0808 164 0123